Keeping off excess weight should lead to a healthier, happier cat. Can Fidget Spinners Help You Focus? Couch potato felines need very few calories from very small portions because they simply do not burn the calories they consume. But it is possible to prevent or curb weight gain:. If you make a few simple changes to your diet and lifestyle you may be able to see your weight drop back down in addition to decreased bloating.
You may notice the difference on the scale after a salty meal, a few days after overindulgence, if you're dehydrated or right before a menstrual cycle. Whether you have a big event coming up, feel unusually bloated or just want to shift the scale down a few pounds, losing water weight is a temporary solution to looking and feeling better in a short tips to help cat lose weight of time.
If you make a few simple changes to your diet and lifestyle you may be able to see your weight drop back down in addition to decreased bloating. Create an account Community Dashboard Random Article About Us Categories Recent Changes Write an Article Request a New Article Answer a Request More Ideas Expert Reviewed wiki How to Lose Water Weight. Water weight refers to the extra water that's stored all over your body — in your fingers, face, legs and even your toes; however, water weight is temporary and should not be confused with chronic, long-term water retention which may be due to disease or medications and should be addressed by a doctor.
Limit your sodium intake. This is one of the most important steps in reducing bloat because it has an immediate effect on the way that your kidneys control the water balance tips to help cat lose weight your body. Most processed meats, prepackaged snacks, frozen meals, and canned foods are high in sodium. Stop salting your meals.
Your body requires small amounts of sodium to function. Eat more potassium-rich foods. Potassium is an essential mineral in the diet that's responsible for fluid balance in the body. Low amounts of potassium although rare may cause unnecessary fluid retention. Eat adequate fiber daily. A low-fiber diet may cause constipation which can lead to bloating, abdominal distention and weight retention. Eating a variety of fruits and vegetables can help increase your fiber intake and reduce excess water weight by relieving bloating from constipation.
Eat foods that contain probiotics. Some foods contain probiotics naturally and may help reduce gas, bloating or abdominal distention. These good bacteria help regulate your GI system and may prevent or decrease side effects common with constipation. Keeping your GI system healthy and managing any constipation can help alleviate bloating, stomach cramps and abdominal distention. Foods that contain probiotics include: yogurt, kefir, miso, tempeh, kimchi, sauerkraut and pickles.
If you dislike these foods you can also tips to help cat lose weight taking a probiotic supplement daily. Limit the amount carbs in your diet. A low-carbohydrate diet may help you lose excess water weight quicker than a low calorie diet alone. Limit these high-carb foods: bread, rice, pasta, crackers, tortillas, bagels, muffins, pastries, English muffins, quinoa, sweetened beverages and desserts. Both refined and complex carbs affect your body the same way.
When you eat carbohydrates, your body uses some as immediate energy and transforms the rest into glycogen — the body's storage form of carbohydrate. As your body stores glycogen, it also brings water with it. When you limit the amount of carbohydrates you consume, your body relies more heavily upon the glycogen stores in the body. When the glycogen is used for energy, water is also released, causing a small decrease in your weight. You may be retaining water because you haven't been drinking enough of it in the first place.
Mild dehydration causes your body to hold onto water since there isn't adequate amounts tips to help cat lose weight consumed. Drink at least 64 oz or about 8 glasses of water tips to help cat lose weight. On days you're feeling more bloated or feel that you're retaining fluid, you may want to increase this amount.
How to Help Your Cat Lose Weight, Diet Plans and More Tips for Managing Your Cats Weight!
One of the most frequently asked questions on my Facebook discussions page is, “How do I help my cat lose weight?” If you’ve got a fat cat on your hands and. Obesity is a health condition that affects many cats these days. Use these easy to follow methods to help your cat lose weight and keep it off. Whether you're looking to lose weight or just want a way to get rid of that nasty cold, eHow has all the answers you're looking for.