Weight loss to treat sleep apnea

Do You Have to Use CPAP Forever? Position contributes when sleeping on your back. Take the Quiz on Belly Fat. The only sure way to rid yourself of the condition for good is to either lose weight or have surgery to remove excess tissue from the palate or throat. It sounds like your son needs to take some responsibility for himself instead of blaming you. A number of teams have been researching this technology, said Dr.

Obstructive sleep apnea is a disorder in which one repeatedly stops breathing during the night. It has many potential causesall of weight loss to treat sleep apnea lead the upper airway to collapse while someone is asleep. Treatment of sleep apnea is necessary to prevent major health problems. What sleep apnea treatment is best for you? Consider ways to address the cause as well as additional options such as continuous positive airway pressure CPAP therapy, oral appliances from a dentist, surgery, weight loss, and other options.

In order to prevent the obstruction of the airway, which is the most common cause of sleep apnea, it may be helpful to identify the contributing factors. Sleep apnea may occur due to your airway anatomy. It may be worsened by nasal congestion weight loss to treat sleep apnea to allergies or a cold. It is often exacerbated by weight gain. In women, menopause can make sleep apnea more likely.

Position contributes when sleeping on your back. Alcohol and medications that act as muscle relaxants may provoke sleep-disordered breathing. In some cases, sleep apnea may improve by addressing the cause. In some people, weight loss may be enough to resolve both snoring and sleep apnea. Unfortunately, not all causes are reversible. It may be necessary to explore other treatments when sleep apnea persists. Once it has been determined by a physician that PAP therapy weight loss to treat sleep apnea the best treatment option for your condition, it is necessary to visit with a provider of durable medical equipment.

The CPAP or bilevel machine will be set with a prescribed pressure and other equipment—including a humidifier, tubing, and a personally fitted mask—will be issued. It is important to find a mask that is comfortable, with minimal leakage when it is worn. Some people may need to address minor nuisance issues. If difficulties arise, it is important to be in contact with the equipment provider and your sleep specialist. Although CPAP therapy is clearly the best option in moderate to severe sleep apneasome individuals cannot tolerate it.

This is more likely if you have unaddressed insomnia. If despite your best efforts, you are unable to use it comfortably, you might be interested in exploring some alternative therapies. In this case, other treatment options might be pursued, including: If an alternative therapy is selected, you should be sure to evaluate the effectiveness of the treatment by having repeat sleep testing. With treatment, many of the chronic conditions associated with sleep apnea can be resolved.

It has been shown to improve daytime sleepiness, concentration and memory, heart disease and heart failureheartburn and refluxdiabetes control, erectile dysfunction, depressionand reduce the risk of car accidents. If left untreated, sleep apnea can increase the risk of sudden death. Fortunately, many people can find an effective and acceptable treatment for sleep apnea. Start by speaking with your sleep specialist about the best treatment options for you. If you struggle, make sure to reach out to get the help that you need.

American Sleep Apnea Association Collop MD, Nancy. Kryger, MH et al. This site complies with the HONcode standard for trustworthy health information: verify here. Sleep and Your Health. Life with Sleep Disorders. Weight Loss Calorie Goal. By Brandon Peters, MD Updated September 11, Could You Be Depressed? What Is the Difference Between CPAP and BiPAP to Treat Sleep Apnea? Do You Have to Use CPAP Forever? Learn If Sleep Apnea Ever Goes Away.

I Stopped Snoring, Cured my Sleep Apnea and You Can Too

Sleep Apnea Treatment: CPAP, Oral Appliances, Surgery, and Weight Loss. Treatment for obstructive sleep apnea (OSA) includes lifestyle changes, continuous positive airway pressure (CPAP) (to prevent the airway from closing during sleep. Sleep apnea could be fatal, and increase your risk of everything from strokes to diabetes. Here's 6 natural sleep apnea treatments you can use.

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